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Health
Lower Your Cholesterol in 11 Easy Steps

If you have high cholesterol, you’re also at higher risk for heart disease. But the

Updated: Nov 27, 2023
The Truth About Holiday Weight Gain

Trays of cookies and tins of assorted popcorn at work. Holiday parties laden with sug

Updated: Nov 22, 2023
Don’t Let the Holiday Blues Derail Your Diet

Ready or not, the holidays are here.For many people, especially those trying to lose

Updated: Nov 22, 2023
This Season’s Flu Shot Is Shaping Up to Be Very Effective

Nov. 20, 2023 – For those who have gotten the flu shot this season, there's good ne

Updated: Nov 20, 2023
How to Manage Myasthenia Gravis-Related Fatigue

By Kelly Aiken, as told to Kara Mayer RobinsonIn 2012, after a few years of breathing

Updated: Nov 17, 2023